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Safe Haven Counselling

Book an Appointment

Select ‘Book by Practitioner’ to schedule a session with the counsellor of your choice. Rates vary from one counsellor to another.

A Few Things to Know Before You Book

  • We have a 48-hour cancellation policy. This helps us keep spots available for others who may need them.

  • For online sessions, you’ll receive a secure link 30–60 minutes before your appointment.

  • If your appointment is on a weekend, evening, or holiday, your counsellor will meet you at the building entrance to let you in.

  • We’ve recently moved to a new unit in the same building—please come to Suite 406 for your session.

We look forward to supporting you!

Welcome to Safe Haven Counselling!

Sessions
Session

Free Consultation

Choosing a therapist is a deeply personal decision. Our free 15-minute consultation is a chance to ask questions, share what you’re looking for, and see if we’re the right fit. We welcome youth (12+) adult individuals, and couples of all identities and backgrounds, and are committed to providing inclusive, affirming care. This no-pressure conversation is offered virtually and confidentially—yo... Read More

Choosing a therapist is a deeply personal decision. Our free 15-minute consultation is a chance to ask questions, share what you’re looking for, and see if we’re the right fit.
We welcome youth (12+) adult individuals, and couples of all identities and backgrounds, and are committed to providing inclusive, affirming care. This no-pressure conversation is offered virtually and confidentially—your comfort comes first.

Individual Counselling for Adults

Supportive, heart-centered therapy for adults navigating anxiety, trauma, identity issues, relationships, divorce, grief, and life transitions. We offer an affirming space for self-exploration, healing, and personal growth—rooted in compassion and respect for your unique story.

Couples Counselling

Support for couples and partners looking to strengthen connection, improve communication, or navigate challenges. We welcome all relationship structures, including LGBTQIA2S+, non-traditional, and consensually non-monogamous partnerships. Inclusive, affirming, and heart-centered care for every kind of love.

Group Counselling

This spring, Coming Home to Yourself will be offered by our Clinical Director, Claire, as an online, closed therapy group for women who feel disconnected from themselves after years of putting others first. Many women in this group struggle with self-doubt, painful relationship patterns, or a sense that life is quietly slipping by. The group meets bi-weekly over six months and requires a full c... Read More

This spring, Coming Home to Yourself will be offered by our Clinical Director, Claire, as an online, closed therapy group for women who feel disconnected from themselves after years of putting others first. Many women in this group struggle with self-doubt, painful relationship patterns, or a sense that life is quietly slipping by. The group meets bi-weekly over six months and requires a full commitment. A brief intake call is required prior to registration.

Youth Counselling (12-18)

Adolescence can be a confusing and overwhelming time — for both youth and their families. Youth counselling offers a safe, non-judgmental space where young people can talk openly about what they’re going through, whether it’s stress, anxiety, depression, gender identity exploration, family conflict, self-esteem struggles, or big life changes. With the support of a caring counsellor, teens can l... Read More

Adolescence can be a confusing and overwhelming time — for both youth and their families. Youth counselling offers a safe, non-judgmental space where young people can talk openly about what they’re going through, whether it’s stress, anxiety, depression, gender identity exploration, family conflict, self-esteem struggles, or big life changes. With the support of a caring counsellor, teens can learn healthy ways to manage emotions, strengthen relationships, and build confidence in who they are. Parents often notice that youth counselling not only helps their child cope better day-to-day, but also fosters resilience and skills that last well into adulthood.

Ms. Pooja Ladwa
(She/Her/Hers) R.C.C.

Pooja works from an attachment-based and trauma-informed approach. She has a special interest in supporting individuals impacted by domestic violence, grief and loss, neurodivergence, and the emotional effects of chronic illness and persistent pain.

She brings a culturally sensitive lens to her work and is fluent in Gujarati, Hindi, and Kiswahili. Pooja is committed to providing thoughtful, inclusive care that honours each client’s background, values, and lived experience.

Pooja works from an attachment-based and trauma-informed approach. She has a special interest in ... Read More

Justin Clark
(He/Him/His) R.C.C.

Justin works with couples and individuals navigating relationship challenges, emotional disconnection, and patterns of conflict. He creates a warm, respectful space for partners to deepen understanding, rebuild trust, and strengthen intimacy. In addition to relationship work, Justin also supports clients exploring sex-positive, kink-allied, and non-monogamous identities. His practice includes issues such as anxiety, trauma, ADHD, addiction, and body image, and he brings a compassionate, client-centered approach to every session.

Justin works with couples and individuals navigating relationship challenges, emotional disconnec... Read More

Ms. Irene Yakovleva
(She/Her/Hers) R.C.C.

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trauma - Grief & loss - Relationship struggles - Burnout

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trau... Read More

Nadine Inkster she/her
(She/Her/Hers) R.C.C. #25838

Specialties: - Family conflict & estrangement - Challenges parenting teens & young adults - Supporting teens with anxiety, depression, sexuality & gender identity - Parents supporting youth through gender identity struggles - Anxiety & depression - Affirming care for transgender and gender-diverse youth and adults.

Specialties: - Family conflict & estrangement - Challenges parenting teens & young adults... Read More

Claire De Boer
(She/Her/Hers) M.A. R.C.C.

Clinical Director. Please note, as of March 1, Claire’s fee will be $250 per individual 60 minute session and $300 for couples.

Specialties:

  • Couples counselling (Emotionally Focused Therapy)

  • Relational trauma/attachment wounds

  • Divorce, separation, and break-ups

  • Anxiety & depression

  • Grief & loss

  • Self image/identity issues

  • Body image

  • Midlife transitions (empty nesting, menopause)

  • Loneliness

  • Dating challenges

Clinical Director. Please note, as of March 1, Claire’s fee will be $250 per individual 60 minute... Read More

Amy Dahl R.C.C.

Amy believes every coping strategy began as an attempt to self-protect. She works with adults facing addictive behaviours—alcohol use, gambling, shopping, overeating, overworking—as well as anxiety, depression, and the impact of a loved one’s use. With a calm, relatable and compassionate presence, Amy helps you make sense of your story, develop safer habits, and move from survival to choice. Her counselling is trauma-informed and attachment-focused.

Amy believes every coping strategy began as an attempt to self-protect. She works with adults fac... Read More

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Located at: 406-1688 152 St, 406, Surrey
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Need Help? 778-655-1500 info@safehavenbc.com