Pooja works from an attachment-based and trauma-informed approach. She has a special interest in supporting individuals impacted by domestic violence, grief and loss, neurodivergence, and the emotional effects of chronic illness and persistent pain.

She brings a culturally sensitive lens to her work and is fluent in Gujarati, Hindi, and Kiswahili. Pooja is committed to providing thoughtful, inclusive care that honours each client’s background, values, and lived experience.

Pooja works from an attachment-based and trauma-informed approach. She has a special interest in ... Read More

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trauma - Grief & loss - Relationship struggles - Burnout

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trau... Read More

Specialties: - Family conflict & estrangement - Challenges parenting teens & young adults - Supporting teens with anxiety, depression, sexuality & gender identity - Parents supporting youth through gender identity struggles - Anxiety & depression - Affirming care for transgender and gender-diverse youth and adults.

Specialties: - Family conflict & estrangement - Challenges parenting teens & young adults... Read More

Amy believes every coping strategy began as an attempt to self-protect. She works with adults facing addictive behaviours—alcohol use, gambling, shopping, overeating, overworking—as well as anxiety, depression, and the impact of a loved one’s use. With a calm, relatable and compassionate presence, Amy helps you make sense of your story, develop safer habits, and move from survival to choice. Her counselling is trauma-informed and attachment-focused.

Amy believes every coping strategy began as an attempt to self-protect. She works with adults fac... Read More

Justin works with couples and individuals navigating relationship challenges, emotional disconnection, and patterns of conflict. He creates a warm, respectful space for partners to deepen understanding, rebuild trust, and strengthen intimacy. In addition to relationship work, Justin also supports clients exploring sex-positive, kink-allied, and non-monogamous identities. His practice includes issues such as anxiety, trauma, ADHD, addiction, and body image, and he brings a compassionate, client-centered approach to every session.

Justin works with couples and individuals navigating relationship challenges, emotional disconnec... Read More