Select ‘Book by Practitioner’ to schedule a session with the counsellor of your choice. Rates vary from one counsellor to another.

Free Consultation

Choosing a therapist is a deeply personal decision. Our free 15-minute consultation is a chance to ask questions, share what you’re looking for, and see if we’re the right fit. We welcome youth (13+) adult individuals, and couples of all identities and backgrounds, and are committed to providing inclusive, affirming care. This no-pressure conversation is offered virtually and confidentially—yo... Read More

Choosing a therapist is a deeply personal decision. Our free 15-minute consultation is a chance to ask questions, share what you’re looking for, and see if we’re the right fit.
We welcome youth (13+) adult individuals, and couples of all identities and backgrounds, and are committed to providing inclusive, affirming care. This no-pressure conversation is offered virtually and confidentially—your comfort comes first.


Clinical Counselling for Individual Adults

Supportive, heart-centered therapy for adults navigating anxiety, trauma, identity issues, relationships, divorce, grief, and life transitions. We offer an affirming space for self-exploration, healing, and personal growth—rooted in compassion and respect for your unique story.


Couples Psychotherapy

Support for couples and partners looking to strengthen connection, improve communication, or navigate challenges. We welcome all relationship structures, including LGBTQIA2S+, non-traditional, and consensually non-monogamous partnerships. Inclusive, affirming, and heart-centered care for every kind of love.


Group Counselling

Beginning this fall, Claire will be leading a divorce support circle at our South Surrey office on Tuesday evenings. This will be a closed group (not drop-in) to create a safe connected space for participants. We have space for 2-3 participants to join over zoom, with the rest meeting in person.


Youth Counselling (12-18)

Adolescence can be a confusing and overwhelming time — for both youth and their families. Youth counselling offers a safe, non-judgmental space where young people can talk openly about what they’re going through, whether it’s stress, anxiety, depression, gender identity exploration, family conflict, self-esteem struggles, or big life changes. With the support of a caring counsellor, teens can l... Read More

Adolescence can be a confusing and overwhelming time — for both youth and their families. Youth counselling offers a safe, non-judgmental space where young people can talk openly about what they’re going through, whether it’s stress, anxiety, depression, gender identity exploration, family conflict, self-esteem struggles, or big life changes. With the support of a caring counsellor, teens can learn healthy ways to manage emotions, strengthen relationships, and build confidence in who they are. Parents often notice that youth counselling not only helps their child cope better day-to-day, but also fosters resilience and skills that last well into adulthood.

Justin works with couples and individuals navigating relationship challenges, emotional disconnection, and patterns of conflict. He creates a warm, respectful space for partners to deepen understanding, rebuild trust, and strengthen intimacy. In addition to relationship work, Justin also supports clients exploring sex-positive, kink-allied, and non-monogamous identities. His practice includes issues such as anxiety, trauma, ADHD, addiction, and body image, and he brings a compassionate, client-centered approach to every session.

Justin works with couples and individuals navigating relationship challenges, emotional disconnec... Read More

Specialties: - Youth aged 12+ struggling through modern-day challenges of adulting - Parents supporting youth through gender identity struggles - Parenting teens and young adults - Anxiety & depression - Affirming care for transgender and gender-diverse youth and adults.

Specialties: - Youth aged 12+ struggling through modern-day challenges of adulting - Parents supp... Read More

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trauma - Grief & loss - Relationship struggles - Burnout

Specialties: - Anxiety & depression - Parental wounds (especially mothers) - Attachment trau... Read More

Bita works with adults and couples navigating anxiety, trauma, relationship challenges, identity shifts, and major life transitions. She brings a warm, culturally sensitive presence to her work, drawing from advanced training in Emotionally Focused Therapy (EFT) and Mentalization-Based Treatment (MBT). With deep empathy and insight, she creates a safe space for clients to explore their inner world and build greater self-understanding, connection, and emotional resilience.

Bita works with adults and couples navigating anxiety, trauma, relationship challenges, identity ... Read More

Amy believes every coping strategy began as an attempt to self-protect. She works with adults facing addictive behaviours—alcohol use, gambling, shopping, overeating, overworking—as well as anxiety, depression, and the impact of a loved one’s use. With a calm, relatable and compassionate presence, Amy helps you make sense of your story, develop safer habits, and move from survival to choice. Her counselling is trauma-informed and attachment-focused.

Amy believes every coping strategy began as an attempt to self-protect. She works with adults fac... Read More

Specialties:

  • Couples counselling (Emotionally Focused Therapy)

  • Relational trauma/attachment wounds

  • Divorce, separation, and break-ups

  • Anxiety & depression

  • Grief & loss

  • Self image/identity issues

  • Body image

  • Midlife transitions (empty nesting, menopause)

  • Loneliness

  • Dating challenges

Specialties: Couples counselling (Emotionally Focused Therapy) Relational trau... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 406-1688 152 St, Surrey
Directions & Map |